How Emotionally Healthy Are You?



How Emotionally Healthy Are You?

One way to start assessing how badly we have been hurt emotionally by our early years of life – and where we might need to direct most of our repair work and attention – is to identify a range of markers of emotional health and imagine how we fare in relation to them. At least four central ones suggest themselves: Self-Love, Candor, Communication, and Trust...

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